The System was developed in 2007 by combining 2 well established methods of reducing Blood Pressure naturally without medication, namely Paced Deep Breathing and Isometric Hand Squeezing.  The  Company reasoned that by combining these methods the effectiveness of Lowering Blood Pressure would be greatly enhanced. In fact this was the case as evidenced by the Testimonnials, Feedback, Clinical Studies and Medical Journal Reports shown at the left.

Furthermore, was determined to find a way to reduce the price of their system so that more people could benefit. Similar systems on the market, were  providing only 1 program, either breathing or  squeezing, and are being offered for $100s of dollars each. was successful in creating a system that combines both programs and can be offered at $49 including FREE Shipping.

The  kit includes: ● 2 tension devices  specially calibrated to permit non-stressful squeezing repeatedly by different size hands and strengths and never lose their shape or resiliency. ● instructional CD guidance    combining  paced deep breathing  and  isometric handgrip squeezing.   ● printed instructions explaining our counting technique guidance to accomplish the entire  program without the use of the CD.   ● printed sheets to  record your blood pressure  readings. ● ball point pen

Another great feature of the system is that  the Tension Devices are so compact that you can carry them with you in your jacket or purse wherever you go and just  by using our counting techniques, do the exercises whenever convenient. Results vary. Read the reports at the left. only $49 FREE Shipping International Orders ADD $5.00 Pay Securely with Paypal

The  program goes even further. By combining both the breathing and squeezing methods into one simultaneous Program, calibrated and designed so anybody can do it, you can achieve nearly immediate positive results. Many people report lowering their blood pressure to between 100/60 and 120/70. There are No fancy mechanics or electronics that can wear out or break. Just Squeeze, breathe, and count, or follow the instructions on our included CD. The whole program takes just a few minutes a day (12 minutes), a few days a week.

Best of all, in spite of the simplicity and low cost, this is a powerful Program. Using proven techniques it teaches you to naturally slow your breathing rate, as clinically recommended, and simultaneously gently exercises your hands and grip to make blood vessels more flexible, and improve blood vessel function.

 While exercising to lower your high blood pressure you'll be benefiting in several other ways. ●STRENGTHENING your grip, wrists, and forearms through the  squeezing exercises...●RELIEVING STRESS through the relaxation and paced breathing techniques... and ●IMPROVING Cardiovascular — Nitric Oxide production— and Antioxidant Production. ● You'll also likely discover that because your relaxation is improved YOU WILL LIKELY SLEEP LONGER AND DEEPER.

My name is Barry Shore. I developed the BPDown program about three years ago. Currently 71 years old, I have had high blood pressure since my early 30's. Using medication for over 30 years my Blood Pressure used  to range between 140/80 to 180/90 and my pulse  between 65 and 75. After just one usage of the BPDown Program I was amazed at the substantial positive results.  Now, using the BPDown Program just 3 days a week, 12 minutes a day, my Blood Pressure readings range between 100/60 to 120//65, pulse between 55 and 60. These results may not be typical for every BPDown user. Read the testimonials and Feedback above.